Currently sitting in the office wondering how to best help people with bipolar… And then I find myself wondering about limiting the influence to only one disorder.

How can I help everyone? How can I make the greatest impact on the greatest number? How can I practice the meditation of tonglen? Am I strong enough to ease suffering for myself let alone the world? Why do I put so much pressure on myself to do this? How is all this weight on my shoulders affecting my own mood?

So many questions and so little answers at this moment, so I’ll continue pondering…

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