So far today, a great gym session in the morning; I could feel it boost my mood. It seems that hitting a high heart rate during cardio is key. Also, with a proper warm up the weightlifting portion always goes more smoothly. Following this, a delicious lunch of cheese-filled tortillas dipped in homemade guac along with some tilapia and jasmine rice.
Afternoon, did some work sitting in the sunshine at Union Square, and now on to supervision, my own therapy, a pre-licensed support group, and perhaps a free Chinese music concert at my school at night.