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What You Need to Know Before Talking to Your Employer About Depression

3 months 2 weeks ago

If you are struggling with a depressive episode and you feel you should talk to your employer about it, there are a few important things to consider.     Hi friends! This is Linea Johnson with bp Magazine’s bphope Vlog, here to talk to you about talking to your employer about depression. First of all, from...

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Linea Johnson

Lack of Sleep Intensifies Anger, Impairs Adaptation to Frustrating Circumstances

3 months 2 weeks ago

A new study is the first to provide evidence that not getting enough sleep can make anger stronger and more pronounced in frustrating situations.   November 27, 2018, AMES, Iowa – Losing just a couple hours of sleep at night makes you angrier, especially in frustrating situations, according to new Iowa State University research. While...

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bp Magazine

Hope & Harmony Headlines: Why Trusted Friendships Are Key to Our Stability

3 months 2 weeks ago

December 13, 2018   •   Volume 11, Issue 50 Subscribe to Hope & Harmony Headlines   Why Trusted Friendships Are Key to Our Stability There are few things more comforting than a faithful friend. They alleviate loneliness, improve self-worth, help identify triggers and mood changes and provide support. Where would we be without that...

The post Hope & Harmony Headlines: Why Trusted Friendships Are Key to Our Stability appeared first on bpHope.

bp Magazine

Less Social Media Use Decreases Depression and Loneliness

3 months 2 weeks ago

The first experimental study examining the use of multiple platforms shows a link between time spent on social media and increased depression and loneliness.   November 8, 2018, Philadelphia, PA—The link between the two has been talked about for years, but a causal connection had never been proven. For the first time, University of Pennsylvania...

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bp Magazine